Leg Up

Leg Up

It's said that we store our karma in the backs of our legs and that tightness in the backs of the legs indicates fear of flying, a metaphor for the unwillingness to take a leap out of the familiar and into the realm of all possibility. The yogis call the sciatic nerve the "Life Nerve." It's the longest nerve in our nervous system. It's said that if we lengthen our Life Nerve every day we can lengthen our life. The bladder meridian also runs up the backs of our legs. There's a point for every system and organ along this corridor. Try this pose with Long Deep Breathing or Breath of Fire. Live long. Stay sprightly for all your years. Take giant steps for you and for all.

Photo Gloss Print $69

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