Lynda Garrand


Lynda Garrand (Gobind Shakti Kaur) has been studying and practicing yoga for more than 14 years. Her journey started with a daily hatha yoga practice for many years. Then she found Kundalini Yoga and has been a dedicated practitioner ever since. When life turned her in a different direction in 2009, she decided it was time to pursue her passion and become a certified Kundalini Yoga Instructor. For two years Lynda traveled from Vermont to Memphis one weekend per month, and graduated suma cum laude from our 500 hr. Teacher Training program. She is a gifted, knowledgeable, and very creative Teacher. Her unique gift is to present these ancient and powerful teachings in a way that is relevant to our lives today, in a way that keeps them accessible and enjoyable, yet still profound and transformative. Lynda is the owner of the Trinity Yoga Center in Plattsburgh, NY. She recently taught at the Vermont Yoga Festival.

Plattsburgh, NY
United States
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