Yoga Total Tune-Up

An oldie but goodie! Selected for Amazon.Com top ten "Neccesary Yoga" DVD List A great video for people just starting out and the daily maintenance workout of choice for long time yogis. Find out why Yoga Total Tune-Up is in everyone's DVD collection. Its combination of breathing, stretching, movement, meditation and more, will change your life! Conveniently chaptered in four twenty minute segments include: Warm-Up and Open Up, Firm and Affirm, Burn Baby Burn, and Raise Yourself Up. This is a great way to get everything covered everyday. Challenge yourself at any level!
DVD dimensions: 
190 × 135 × 15 mm
DVD weight: 
0.2 lb