Yoga Quick Fixes - Feel Fabulous Fast Workouts

This DVD compresses 5000 years of ancient knowledge into one powerful presentation! It's A-Z collection of 5-25 min. customizable workouts which have stood the test of time because they work! In addition to powerful whole-body workouts, this DVD features mini-sets for everything from anxiety, asthma, digestive disorders, headaches, depression, stress, and sciatica, to fatigue, PMS, and many other contemporary concerns. This DVD features cutting edge music and 4 hrs. of workout options!
DVD dimensions: 
190 × 135 × 15 mm
DVD weight: 
0.2 lb