Kundalini Yoga Flow Bootcamp

All of Yoga, Ancient and New! This comprehensive all-in-one workout will not only give you a longer leaner yoga body, but also a stronger cleaner yoga mind! It features Yoga Flow Parts 1 & 2, an amazing journey into the heart of yoga with Ana leading the way. This fusion between Kundalini and Power Yoga is a breath and movement strength building, flexifying, beautifying, age-defying all and everything workout. It's followed by Kundalini Core Power, Ringing the Bells of Heaven (Upper Body Tune & Tone), Deep Relaxation, Siam Kriya, an uplifting mantra chant, as well as bonus material, pre-sets, and the Matrix Menu option. The bootcamp concept means that in "keeping up," you deliver yourself to greatness, transform your body and mind, and rewrite the book of your life. This workout is for ALL LEVELS.
DVD dimensions: 
190 × 135 × 15 mm
DVD weight: 
0.2 lb