Q: Thank you for all of the work that you do sharing the Kundalini technology with so many. I am familiar with many of your dvd's and have been practicing yoga off and on for about 6 years. My situation is this. I am getting ready to start a new job in a position that will require me to take on new responsibilities and projects. Obviously, my boss feels that I am capable of these tasks. However, my confidence level is in the basement. I feel so insecure about my ability to be great in this new job. Is there a kriya set or meditation that you could recommend to help me oversome this lack of self-confidence?

A: The most powerful tool for self-confidence is to work on the Navel Chakra. The Navel Chakra, aka the Fire in the Belly, is the default setting for personal change. We suggest out Navel Power DVD. Try to do the meditation on that DVD for at least 11 min. per day. Consider the phrase: "fake it 'til you make it." While you're learning the ropes act confident even if you don't feel that way. We're sure that your boss' belief in your abilities is well founded! You might also try the So Darshan Chakra Kriya Meditation. You can read about it on this Archive (under "S"). That will help you understand your your less than confident self and transform it. It will also magnify your gifts. Please keep us posted! We wish you joy, health, and blessings!