Seasonal Allergies

We're sorry to hear that you are experiencing health challenge. We recommend doing Kundalini Yoga to purify your blood and strengthen your immune system: The Immune Booster segment on our Yoga House Call DVD will be helpful, as well as the Awaken Your Senses on our Solar Power DVD. You might try the amino acid L-Histidine, as well as alfalfa tablets (organic) and bee pollen. Concurrent with L-Histidine, also take 10 mg. zinc (at a different time of day). You should experience relief within 30 days, maybe even a few. Please keep us posted. The only other things we can suggest are lots of Breath of Fire and possibly a neti pot. Also, please review the post on candida on this archive. There may be something in your diet which seems innocuous, but is the culprit. These might include fermented foods, sugar (in any form), etc. We also recommend a good probiotic. Also, you might try using fresh black pepper in cooking or as a condiment. Please keep us posted.

We wish you joy, health, and blessings.
Disclaimer: The advice we give is in no way intended as a substitute for medical counseling. Please consult your physician before beginning any exercise program or nutritional protocol.