Fibroids

Kundalini Yoga can be especially helpful in promoting hormonal balance and helping to resolve the underlying causes for physical conditions such as fibroids. It is great that you are being proactive with your health! We do, of course, recommend that your doctor continues to monitor your condition.

We recommend the Your Life is In Your Own Glands set on our Fat Free Yoga DVD (please work up to doubling the times of the exercises in that segment), we also recommend the Positive PMSsegment on our Yoga Quick Fixes DVD. There are many other things on those DVDs that will be helpful as well. Both the So Darshan Chakra Kriya (work up to 31 minutes or more - please join our group page: RaviAna Yoga on Facebook where our group is currently doing this meditation for 40 days - you can join in anytime), and the Sa Ta Na Ma meditation on Yoga Quick Fixes will also help you resolve the underlying issues which may have contributed to your current condition. We also recommend the Potency & Fertility segment of our Yoga House Call DVD. Yoga Beauty Body would be a good one for you as well.

We have heard many stories of people using a partial or total raw food diet to rid themselves of fibroids. Although this remedy is not \\\"raw,\\\" Yoga Bhajan recommended baked pears with cinnamon (please use pure organic cinnamon, not the type on the spice rack at your local grocery store) to help eliminate fibroid tumors. A very alkaline vegan cleansing diet could be very helpful right now as well as a brisk 20-25 minute walk before your yoga practice.

Here is a mantra which calls upon the Divine Mother which has been known to bring about miraculous healing. This Mantra is on our new Kundalini Yoga for Energy & Super Radiance DVD:

Adi Shakti (Feminine Creative Principle)
Adi Shakti
Adi Shakti

Namo Namo (I call on you)

Saraba Shakti (Power of the Universal Feminine)
Saraba Shakti
Saraba Shakti

Namo Namo

Pritam Bhagvatee (that which the Universe creates through)
Pritam Bhagvatee
Pritam Bhagvatee

Namo Namo

Kundalini (Feminine Force, Spirit Rising)

Mata Shakti (Divine Mother)
Mata Shakti

Namo Namo

This mantra calls on the Universal Feminine to invoke Kundalini and also the compassion of the Divine Mother. This is the perfect mantra to \\\"bless the female spirit. When a person is in need of healing or faces a challenging issue in life, it is good to recite this mantra 108 times.

Disclaimer: The advice we give is in no way intended as a substitute for medical counseling. Please consult your physician before beginning any exercise program or nutritional protocol.