Depression After Health Challenge or Life Trauma

We are sorry to hear that you are experiencing a
life/health challenge. What you described is often symptomatic of the kinds of things that occur just before a person makes a major breakthrough so don't give up hope!

We recommend our Navel Power DVD and the meditation on that DVD (for at least 11 minutes per day). If you feel that you don't have the energy or motivation to do the whole DVD just commit to doing a few exercises and the meditation. Whenever we hit a roadblock in life, working on the Navel Chakra is the fastest way to get back on track. It gives us the energy and motivation to do what needs to be done. It also helps us to
get back to our positivity.

Please remember that everything has its polarity so there will be a light at the end of the tunnel, which will open into a bright new day for you!

It's very common to get depleted when going through a health challenge but our bodies are extremely resilient so just be patient and we are sure that you will regenerate soon.