The Brain Booster segment on our Yoga House Call DVD was created specifically for ADD. The Maximize Memory segment on our Yoga Quick Fixes DVD would be helpful as well. We also highly recommend the Sa Ta Na Ma meditation which is on both of those DVDs.

Buildup of heavy metals in the body have been implicated in ADD as well as the purported high levels of mercury in vaccinations. Sugar and chemical preservatives can also exacerbate ADD as well as environmental influences such as mold, dust and pollution. It is important to be a detective to determine the lifestyle changes that will make a difference.

Disclaimer: The information contained in this Health archive should not be regarded as a guide to self-diagnosis or self-treatment. The cooperation of a qualified health care professional is essential if one wishes to apply the principles and techniques described in this database.