RaviAna Productions :: DVD's :: Yoga House Call
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Yoga House Call

Yoga House Call

Yoga House Call
Yoga House Call (formerly Dr. Yoga House Call) has 4 hours of material and so many mix and match options that you'll think you've died and gone to heaven! The menus give one a sense of the scope of this DVD: First menu: Tune In, Breath Primer, Energy Warm-Ups, Yoga Quick-Sets (Pre-Set Workouts), Yoga Remedy Options, Deep Relaxation, 3 Amazing Meditations, and Closing Prayer. The Yoga Remedy Options consist of 7 - 26 min. mini-sets for long term conditions. Some of these sets are: Strong Bones & Muscle Tone, Bye Bye Back Pain, Heart Helper, Breast Cancer Prevention, Immune Invigorator, Eagle Eyes, and Inflammation Relief. This DVD also features 5-20 min. Kundalini Yoga pre-sets as well as three meditations.
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SKU SKU17517
 
Market price: $19.95
Our price: $17.95
 
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Customer Reviews

  • Author: happyogabunny
    Dr Yoga House Call!

    I have recently worked with this DVD and it is soon proving to be another favourite one of Ana and Ravi's! I have a few of their DVD's now and I love every one of them!

    This one has a menu that allows for so many options depending on time or a particular area that you may want to work on and also has pre set programs too. I normally let the DVD run and end when it is appropriate for me. I listen to my body and work within my limits for that particular day.....I have noticed that every day is different for me as to what I can achieve.

    Set on a pure white background and with good production and music to inspire...I enjoy this DVD. Parts of it can be a challenge but I just do what I am capable of doing and have fun. Ana is inspiring and Ravi very encouraging which I like.

    The DVD has Tune in with mantra, Warm up section and then different sets for a number of areas to work on eg strong bones, fertility, eyes. I particularly like the eye excersises! There are relaxation periods and also meditations too and a Tune out at the end.

    I feel sooo energised and calm....blissful at the end of the class! Kundalini yoga has fast effects for me and I benefit in many ways.

    I had been practicing Hatha yoga for approx one year prior to discovering Kundalini yoga. My main practice is now Kundalini Yoga.

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