Warrior Workout w/ Ravi Singh & Ana Brett ***New Now with the Matrix***
Warrior Workout w/ Ravi Singh & Ana Brett ***New Now with the Matrix***
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Customer Reviews
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Author: happyogabunny
Warrior Workout with Ana and Ravi!
This DVD is among the favourites in my collection of Yoga DVD's. By Ana Brett and Ravi Singh who are among my favourite Kundalini Yoga Teachers. The class production is good and accompanying music beautiful.
I find the Warrior Workout to be more of a challenge for me and do the best that I can within my own limits on any given day, I find that each day is different as to what I can achieve..and that is fine.
The class begins with a Tune in via a mantra and then onto the warm up section which I particularly enjoy as I feel that it prepares my body and mind for what is to come next. The sets are next and I really enjoy them, I just do what I can do comfortably and have fun. I like the way that the class flows and how it is structured. There are periods of relaxation/meditation inbetween and lots of encouragement from Ravi and inspiration from Ana. There is a relaxation section and then meditation and finally Tune Out via mantra.
I feel the effects quickly from doing this class, I benefit in many ways and feel calm yet energised and this carries on throughout the day...bliss.
I had practiced Hatha yoga for approx one year before discovering Kundalini Yoga. My main practice is now Kundalini yoga.