RaviAna Productions :: DVD's :: Kundalini Yoga Cardio, Stretch, & Strengthen - ALL LEVELS -
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Kundalini Yoga Cardio, Stretch, & Strengthen - ALL LEVELS -

Kundalini Yoga Cardio, Stretch, & Strengthen - ALL LEVELS -

Kundalini Yoga Cardio, Stretch, & Strengthen - ALL LEVELS -
Transform your body and your life! Experience fun fitness that you will always love to do. Live with HIGH ENERGY! Here is the best of both worlds: Kundalini Yoga's depth and high energy, with a complete total body workout, challenging, yet easy-to-follow cardio (with AMAZING MUSIC), and a high fun factor! The Matrix menu option helps you to customize your workout based on the time you have. From the beginning yogi to expert, this DVD will be your workout companion for life and will keep you energized and happy! Ana & Ravi present a system of inspired fitness which helps people to transform their lives. They are authors of 17 DVD workouts as well as a forthcoming book. These A List & Teachers are known for their cutting edge presentations and the ability to make their DVD's accessible to all fitness levels. Their clients have included Olympic Athletes, Professional Sports Teams, and celebrities such as Gwyneth Paltrow, Madonna, Sting, and The Red Hot Chile Peppers. Discover why Ana & Ravi's DVD's are always on Amazon's best-selling list and why their growing fan base would rather forego their morning cup of coffee that do without their Breath of Fire!
20%
 
SKU SKU17530
Weight 0.50 lbs
 
Market price: $19.95
Our price: $15.95
 
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Customer Reviews

  • Author: happyogabunny
    Wow! This is one of my favourite yoga dvd's and it has a little something different to have fun with! I really like it. The setting is different on this one compared to my other DVD's by Ana and Ravi, it has a beautiful scene in the background...colourful and pretty. I found the production to be good and the accompanying music lovely.

    The DVD has options to choose from but I do a preset class. This begins with a Tune in via mantra and then a good Warm up section, I like the warm up section as I feel it prepares my mind and body for the sets that follow. I really enjoy the sets and feel a good stretch, it is fun and I am encourged by both Ana and Ravi within the commentary. There are periods of rest inbetween which I like. The dance section comes next and I have such fun doing it, I soon picked up the movements and found it to be energising too. There is a relaxation and meditations and then a final Tune Out with Mantra.

    I really enjoy this DVD and look forward to working with it in my rotation of DVDs. It makes a refreshing change for when you fancy something a bit different, a bit of a twist! I always work within my limitations on any given day and each day can be quite different as to what I can achieve.

    I had practiced Hatha yoga for approx one year prior to discovering Kundalini Yoga. My main practice is now Kundalini Yoga.

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