RaviAna Productions :: DVD's :: Dance the Chakras Yoga Workout ***New Now with the Matrix***
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Dance the Chakras Yoga Workout ***New Now with the Matrix***

Dance the Chakras Yoga Workout ***New Now with the Matrix***

Dance the Chakras Yoga Workout ***New Now with the Matrix***
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All I can say is, wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout is divided into two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don't have a dance or aerobic, etc., background, may need to go through these a couple of times to familiarize themselves with the sequence. Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two are meditative (trance inducing). Tom Carden's music on this one will rock you. Like all their recent offerings, Ana & Ravi have broken away from the Kundalini pack with this exciting, innovative DVD.This DVD is conveniently chaptered to help you get everything covered in the time you have. It also features shorter pre-set workouts for your convenience.

Stephen Wright - Los Angeles Magazine - August 2006
"Ravi and Ana are definitely leading the pack in yoga DVD workouts."

New York Magazine - March 2006
"I love Kundalini Yoga. I'm very excited about it. It works for me on levels that other yoga simply doesn't."

Richard Rosen - Yoga Journal Magaine - July 2005
"Ravi & Ana's DVD's are thorough workouts in the yoga tradition."

Joanne Chen - Health Editor Vogue Magazine
"Kundalini Yoga w/ Ravi & Ana was hands down, the best yoga class I've ever taken!"
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SKU SKU17533
 
Market price: $19.95
Our price: $15.95
 
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  • Author: happyogabunny
    This is one of my favourite Ana and Ravi Dvds.

    Filmed on a pure white set and with a lovely soundtrack I find it a pleasure, as usual, to work with.

    The DVD begins with a Tune In via a Mantra and then proceeds to the Warm up section and then onto a lovely Kundalini yoga set that works through the Chakras. I find it energising yet calming. Next comes the Dance section, there are a number of different dances and I feel encouraged to develop my own flow now that I am used to to some of the moves. I find that I am totally blissful following this section too. The meditation on this DVD is one of my favourites and I feel so relaxed when I have finished. Finally comes the Tune Out with Mantra and a very calm yet energised 'me'.

    I enjoy the way in which Ana and Ravi present the Kundalini Yoga DVD's, I feel encouraged throughout and work within my own limits.

    I had practiced Hatha Yoga for approximately one year before I discovered Kundalini Yoga. My main practice is now Kundalini Yoga.

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