Hair Loss

We suggest Yoga Beauty Body and Fat Free Yoga,
especially the LIfe Is In Your Own Glands segment. We also recommend that you extend the Hands Like A Teapot Meditation on Fat Free Yoga to 11 min. each day. Am/Pm Yoga would also be a great choice. The PM Meditation done before bed would be a great anti-stress technique.

We recommend that you do at least one of our DVD workouts per day as well as the 11 min. meditation given above. It may be that your are suffering from heavy metal toxicity and aren't absorbing nutrients properly. If you haven't already, we also suggest that you eliminate all animal protein (beef and poultry) and shellfish; dairy products;wheat; alcohol and caffeine; simple sugars and artificial sweeteners;
soft drinks and carbonated beverages; fried, barbecued, and processed foods; food additives, canned and salted foods, dried fruits, preservatives, coloring agents, flavorings, MSG, and yeast. Specifically, your diet sholuld include good-quality protein from vegetarian sources (such as beans, nuts, seeds and legumes and starchy vegetables ) and from fish (optional). Your diet should also include nutrient-dense fruits and vegetables (preferably organic) per day. and the consumption of the high quantities of phytochemicals present in juices, vegetables, and fruits, and their natural powderedconcentrates. All of this will help repair damage done both to the immune system as well as help the health of your hair and skin.

We also recommend the following supplments:

Omega 3 Fatty Acids
MSM
Coenzyme Q 10
Milk Thistle Extract
L- Cysteine
Grape Seed Extract
Alpha Lipoic Acid
Vitamin C
Acidophilus
B-Complex